What am I putting in my body?

12 OUNCES 

Beer Can

Glass or can of beer

fast food

4 Beers = 600 Calories

Fast Foos Burger + Fries

jog

30 Minute Jog 

5 OUNCES

WINE

Glass of wine

pizza

3 Glasses = 270-300 Calories

A slice of Pizza 

swimming

30 Minute Swim 

1.5 OUNCES

shots

Shot of Hard Liquor

ice cream

2 Shots = 200 Calories 

An Ice Cream Cone

bike ride

25 Minute Bike Ride 

INGREDIENTS IN A CIGARETTE

road

Tar used to pave roads 

Dead Feet

Formaldehyde used to embalm dead bodies

Posion

Arsenic used in Rat Poison 

MARIJUANA 

Marijuana

Marijuana contains more than 500 chemicals, many of which are unknown. 

Question Mark

Recreational Marijuana is illegal in NJ and therefore unregulated. When you buy weed illegally, you never really know what you're getting or if it's laced with other drugs.

 

Check out the infographic for the information above here